About Bex

​About Me
​
I’m on a mission to empower individuals to achieve holistic wellness through a unique blend of yoga, holistic health coaching and advanced EFT (Emotional Freedom Techniques).
 
How My Journey Began
Picture this: it’s 3 a.m., and I had just moved back home from university at the age of 21 to care for my father, who was dying of cancer. Our sleep patterns were erratic, and there I was, in my nightgown, flicking through Teletext with no Lululemon in sight. This was my first introduction to yoga, sparking a journey that would lead me to becoming a yoga teacher and igniting my passion for caring and supporting others on their wellness journeys.
 
As my own holistic toolbox grew, I witnessed profound changes in myself, transforming my path from addiction and grief into one filled with passion and purpose. This evolution led me to become a Health Creation Coach, a medically led course by Dr. Rosy Daniels.
 
Additionally, I pursued EFT, earning my Level 1, 2, and Advanced Level 3 qualifications, along with Matrix Reimprinting training under Karl Dawson, one of only 29 EFT Masters worldwide.
 
By blending EFT with my knowledge of nutrition, lifestyle, quantum physics, and mindfulness, I’ve seen powerful transformations in both myself and my clients. My mission is to share these positive vibrations and guide you toward lasting change.