Welcome to
All About Holistic Fitness
& Battle Bootcamps Bath

Lana comes from a Sport and Exercise Science background. She completed her degree and further qualifications in New Zealand. Beyond her passion for coaching and helping others with their sporting endeavours she has been competitive in a number of sports herself, from athletics, to netball, cycling, long distance triathlon and many more. With her biggest highlight putting on the New Zealand fern in a half ironman. 

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However the juggling act of high end sport, full time work, family and life left her with little energy, many serious injuries and a very depleted system. This started her journey with more holistic approaches, including her passion for yoga and bodywork/massage. 

Her belief is that with a full rounded approach, that encompasses a full spectrum of joys in life, for each unique individual, can bring about not just a fitness or health goal, but a journey that is embellished in joy and fulfilment. 

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Moving back to the UK and commencing her Yoga and wellness focussed business with Bex Bridgford, has relight her passion for her own sport, but equally helping other do the same. Lana works with all demographics and pulls on a mixture of science, experience and holistic aspects to offer full rounded sessions, classes and programs. 

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Most excitingly is the most recent addition of Battle Bootcamps Bath, which Lana will be taking over the helm of mid August 2024, not only to enjoy he wicked fitness sessions outdoors, but to also grow and nourish the ever important community of health, fitness and friendship. 

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When Lana is not offering sessions, coaching, working with clients or thinking about all these things, you will find her with her adventuring outdoors, off in her van, cuddling and running with her dog or with her head in the books, learning and geeking up on all things training, body, health and wellness. 

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If you want to go now, go alone - If you want to go far, go together.

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Find our offerings below, with Lana, her chosen affiliated gyms / partners and coaches.