Personal Training

Holistic Personal Training and Coaching

The Fitness Lab

Female Focussed

Based in Experience and Science

Are you looking for support, structure, accountability or specific sessions toward a personal fitness or wellbeing goal?

Lana is here and would love the opportunity to work with you.

Offering detailed and specific coaching for each individual, from a scientific and holistic perspective.

Please see options below or book a '15min Initial Connect Call'

Personal Training

Combe Down, Bath, UK

Please see details below.

The goal of every session is to work with YOUR specific needs and requirements. Whether you are wanting to release tired muscles, work with a specific issue, injury or enquiry, relax or connect deeper, Lana will hold a safe space to encourage her to help meet your needs.

Lana is trained as a Holistic Massage Therapist, Personal Trainer, Coach and Yoga Teacher.

She comes from a background of Sport Science, Strength and Conditioning, Coaching and Researcher.

Her goal is to create a safe environment and to treat every session and client in a unique way.

Please book a session or contact Lana with any questions